ISPEAK COLOMBIA HOW TO

Once you found the object, find a place to sit comfortably with no distraction and set an alarm for 5 minutes. Be sure to not choose something that can hurt you physically or an object that has a sentimental or emotional value because it can trigger emotions in the moment. It can be anything like a pen, a ring, a cup or something similar. Pick a small object that you can focus on and touch or pick up. Use your 5 senses to be mindful of your environment and connect with your body To schedule a Kognito class or include Kognito in the course syllabus, please email to Access Kognito Professors are also encouraged to include Kognito as part of their curriculum or semester assignments. These sessions will cover 50-90 minutes of class time and are held in the university's computer labs, or in the assigned classroom where possible. The Kognito training can be facilitated by the I-SPEAK staff in the classroom, as a synchronous session with debriefing and question and answer time. Please click the box on the left-hand side to access the training and set up a Kognito account. Students can access Kognito at any time from their personal devices and complete the training without further instructions.

ISPEAK COLOMBIA HOW TO

Kognito is intended to increase comfort and preparedness to talk about sensitive mental health concerns with their peers and how to encourage them to seek professional support. While QPR is intended for employees of TAMUCC students have the opportunity to engage with a simulated training called Kognito. Kognito-Suicide Prevention Training for Students Now her focus lies on suicide prevention within the young adult and college population, and she is excited about the impact ISPEAK will have on campus. She then moved on to serve as a Youth and young adult mental health and life skill coach in Germany. She obtained her Master of Science Degree from TAMUCC in Professional Counseling with an emphasis on Clinical Mental Health Counseling. Maike is also a Graduate Assistant for the Department of Counseling and Educational Psychology as part of the I-Speak program and serves as the Campus Suicide Prevention Activities Coordinator. in Counseling Education and Supervision program. LPC-A Maike is a graduate student of the Texas A&M University-Corpus Christi as part of the Ph.D. Elizabeth’s experiences have instilled the desire to meet the need for mental health services in diverse populations and increase the amount of information and resources available to those underserved. She has experience working with individuals with cognitive and physical disabilities as well as college students in a residential setting. Some of Elizabeth’s academic and professional interests involve serving minority groups and underrepresented populations. She obtained her bachelor’s degree in Psychology from Baylor University in 2021 and currently works for the TAMU-CC Counseling and Educational Psychology department as a graduate assistant for the ISPEAK program. Elizabeth is a graduate student at the TAMU-CC Master of Science in Professional Counseling Program. He is proud to be working with the counseling department, and I-SPEAK!Įlizabeth Okoye-Ezeoke, B.A.

In due time, he knew that counseling was his true calling, as he found fulfillment in helping others through their mental struggles like nothing else. Once he obtained his BA in Psychology at TAMU-CC, he would venture on to work in the field of business for a number of years.

After trying a couple of different majors in college, he knew he was in the right place when he finally decided on Psychology. Danny always had a passion for writing, and the way the human mind worked. He works for the counseling department at the University as a graduate assistant. Danny is a graduate student at TAMU-CC working on his master's degree in Clinical Mental Health Counseling. Through her different roles in the mental health and academic community, Sharon advocates to end the stigma around mental health and hopes to contribute positively to the outreach of services for those in need.ĭanny Hoskins, B.A. Finally, part of her professional role in the mental health field and our community is being a practicing Licensed Professional Counselor Associate and a Licensed Chemical Dependency Counselor. Sharon has a master's degree in Counseling Psychology with a bilingual counseling certification awarded by Texas A&M International University in Laredo in 2019. Sharon is also a Graduate Assistant for the Department of Counseling and Educational Psychology as part of the I-Speak program. Sharon Mata, M.A., LPC-A, LCDC Graduate student of the Texas A&M University-Corpus Christi as part of the PhD in Counseling Education and Supervision program.

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